I received my B.S. and M.S. in Exercise Science and Clinical Exercise Physiology at East Stroudsburg University of Pennsylvania. I’ve worked in fitness and wellness within collegiate recreational facilities since my undergraduate career.

I worked as the Fitness Coordinator at Florida Southern College where I oversaw the fitness center, group exercise instructors, personal trainers and nutrition programs. My current certifications include ACSM Personal Trainer, AFAA Group Exercise, Cycling, Turbo Kick®, PiYo™ and CardioPump™ Kettlebell.